43.1%💩
|
80.9 kg
Lost so far: 5.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 50.52g | Prot: 38.95g | Carbs: 35.62g.
Lunch: 義美 肉羹. Dinner: 全聯 鳳梨, 拿坡里 烤雞腿排, 酪梨, 小黃瓜, 番茄, 全聯 秋葵, 水煮蛋, Kewpie 胡麻醬. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|