Weigh In record (no journal entry) for 25 July 2022
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53.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 89.71g | Prot: 95.52g | Carbs: 128.80g.
Breakfast: 7-11 火龍果, 星巴克 (Starbucks) 百香果塔. Lunch: 牛奶, 泰山 紫米紅豆湯, 炸雞（加麵包糠）. Dinner: 全家 米血糕, 牛頭牌 沙茶醬, 鱸魚, 雞蛋（整個）, 小美 冰淇淋, 火鍋, Costco 無骨牛小排燒烤片. more...
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Losing 0.9 kg a Week
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akitsueee's Weight History
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