|
42.9%
|
80.2 kg
Lost so far: 6.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 53.89g | Prot: 58.28g | Carbs: 32.65g.
Lunch: 麗滋 起士餅乾, 光泉 無加糖鮮豆漿 (400毫升), 黑咖啡, Kewpie 胡麻醬, 全聯 秋葵, 水煮蛋. Dinner: 水煮蛋, A菜, 奶油蒜味蝦. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|