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43.1%🩸💩
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80.9 kg
Lost so far: 5.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 44.59g | Prot: 43.50g | Carbs: 46.72g.
Lunch: 雞胸肉, 水煮蛋, 小黃瓜, 番茄, Kewpie 胡麻醬 (10ml), 烤地瓜, 咖啡, 光泉 無加糖鮮豆漿, 酪梨. more...
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Losing 2.1 kg a Week
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