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43.1%
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80.8 kg
Lost so far: 5.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 62.98g | Prot: 92.07g | Carbs: 61.21g.
Lunch: Kewpie 胡麻醬, 櫛瓜, 荷包蛋, 花椰菜, 芭樂. Dinner: 路易莎 澳洲小拿鐵, 鮭魚, 羊排, 菲力牛排, 7-11 一日野菜農夫十蔬沙拉, 煙熏三文魚, 魚湯, 蒜茸麵包. more...
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Losing 1.4 kg a Week
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