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43.4%💩
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81.7 kg
Lost so far: 4.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 46.69g | Prot: 78.06g | Carbs: 120.37g.
Lunch: 玉米筍, 水煮蛋, 全聯 秋葵, 番茄, 雞胸肉, Kewpie 胡麻醬 (10ml), 7-11 削皮富士蘋果袋, 星巴克 (Starbucks) 拿鐵(大杯). Dinner: 爭鮮 鮭魚握壽司. more...
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Losing 4.9 kg a Week
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