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💩
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82.4 kg
Lost so far: 4.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 38.99g | Prot: 79.59g | Carbs: 102.69g.
Lunch: 番茄, 雞胸肉, Kewpie 胡麻醬 (10ml), 星巴克 (Starbucks) 拿鐵(大杯). Dinner: 雞胸肉, 水煮蛋, 炒小白菜, Kewpie 胡麻醬 (10ml), 烤地瓜, 蘋果（去皮）, 番茄. Snacks/Other: 光泉 薏仁糙米漿. more...
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steady weight
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