Weigh In record (no journal entry) for 01 July 2022
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 53.38g | Prot: 59.35g | Carbs: 136.38g.
Breakfast: 添好運 酥皮焗叉燒包, 蛋撻. Lunch: 味王 筍絲控肉, 炒杏鮑菇, 雞蛋（整個）. Dinner: 潤餅. Snacks/Other: 統一 木瓜牛乳. more...
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Gaining 0.4 kg a Week
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akitsueee's Weight History
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