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44.1%🩸
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83.8 kg
Lost so far: 2.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 42.34g | Prot: 50.56g | Carbs: 82.16g.
Lunch: 星巴克 (Starbucks) 拿鐵(大杯), 水煮蛋. Dinner: 桂格(Quaker) 即食燕麥片, 福樂 福樂好優牛奶優格, 全聯 愛文芒果, 自由神 蒟蒻, 中華一番 蒟蒻卷, 炒高麗菜. Snacks/Other: 水煮蛋, 光泉 無加糖鮮豆漿 (400毫升), 桂格(Quaker) 即食燕麥片. more...
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steady weight
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