尼歐NEO's Journal, 02 Jun 22

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6/2

6⃣️月初紀錄📝

91.7 kg Lost so far: 19.6 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:

2188 kcal

Fat: 86.17g | Prot: 123.76g | Carbs: 238.01g. Lunch: 雞腳（自訂）一支, 悟饕茶香滷雞腿便當. Dinner: 台鳳四分片鳳梨罐頭, 泡菜, 馬鈴薯（水煮，加鹽）, 香蕉, 煎雞蛋, 喬亞滴濾拿鐵咖啡, 全聯梅花肉. more...

Gaining 0.0 kg a Week

11 Supporters Support

Comments

該說維持的不錯🤔🤣🤣🤣

02 Jun 22 by member: chenxxxcccc

是嗎🤣🤣🤣🤣

02 Jun 22 by member: 尼歐NEO

兄弟👊：端午節快樂

02 Jun 22 by member: karl-wu

🥳🥳🥳👍🏻👍🏻💯💯💯維持的不錯

02 Jun 22 by member: gulinlin

這樣很難釣到糾察隊喔 🤣🤣🤣

02 Jun 22 by member: gulinlin

尼哥，厲害👍

03 Jun 22 by member: 饞嘴小尼

對啊！這樣吃一整個月下來才漲0.1🙄🙄不看體重只看漲幅的話🤔🤔

03 Jun 22 by member: chenxxxcccc


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尼歐NEO's Journal, 02 Jun 22

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