Weigh In record (no journal entry) for 03 May 2022
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49.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 39.67g | Prot: 30.64g | Carbs: 94.94g.
Breakfast: 雞蛋（整個）. Lunch: 7-11 松露風味野菇烘蛋捲餅. Dinner: 全家 蘑菇燻雞焗烤飯. more...
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Gaining 0.4 kg a Week
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