Weigh In record (no journal entry) for 28 April 2022
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53.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 73.34g | Prot: 44.15g | Carbs: 121.80g.
Lunch: 全聯 拿破崙千層. Dinner: 炒杏鮑菇, 統一 AB優酪乳, 龍泰 奧地利皇家起司條, 全脂牛奶, 炸雞（加麵包糠）, 雞蛋（整個）, 白吐司, 安佳 起司片 (12,3克). more...
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Gaining 4.2 kg a Week
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akitsueee's Weight History
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