Weigh In record (no journal entry) for 16 July 2014
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60.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Poorly.
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1750 kcal
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Fat: 56.15g | Prot: 132.46g | Carbs: 174.37g.
Breakfast: Nectarines, Baked Sweetpotato (Peel Eaten). Lunch: Cranberry Juice, Sticky Rice, Tuna Sashimi, Eel (Mixed Species), Fried Egg. Dinner: Anchovy (Cooked), Noodles. Snacks/Other: Jack Rabbit Brand Dried Cranberry Beans, Ocean Spray Craisins Dried Cranberries Blueberry Juice Infused, Sweet or Dark Chocolate. more...
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Gaining 0.1 kg a Week
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