Weigh In record (no journal entry) for 24 April 2022
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86.6 kg
Lost so far: 38.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 112.04g | Prot: 90.67g | Carbs: 177.98g.
Dinner: 愛上新鮮 四色綜合蔬菜, 小白菜, 紅燒豬蹄, 李子柒 柳州螺獅粉. Snacks/Other: 家樂福 美式焦糖爆米花. more...
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Losing 0.1 kg a Week
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