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生理期D1.5
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 71.89g | Prot: 71.67g | Carbs: 181.76g.
Breakfast: 麥維他 (McVitie's) 燕麥消化餅, 鳳梨, 台灣比菲多 慢燒牛奶, 蛋黃酥, 蘋果（去皮）. Lunch: 7-11 佃煮杏鮑菇, 雞蛋（整個）, Kirkland 生干貝, 玉米筍, 玉米, 巴馬芝士（切絲狀）, 裕珍馨 杏仁薄餅. Dinner: 煉乳, 牛奶, 炸雞腿（無粉漿，吃皮）, 地瓜球, 全家 原味可頌. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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