Weigh In record (no journal entry) for 14 April 2022
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50 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 40.77g | Prot: 48.24g | Carbs: 105.44g.
Lunch: 雞蛋（整個）, 光泉 黑芝麻鮮豆漿. Dinner: 7-11 咖哩雞排焗飯. more...
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Losing 1.2 kg a Week
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