Weigh In record (no journal entry) for 11 April 2022
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77.9 kg
Lost so far: 2.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 42.36g | Prot: 50.35g | Carbs: 175.56g.
Breakfast: Пирог с Капустой, Бутерброд с Ветчиной и Сыром, Кофе с Молоком. Lunch: Тимоша Щербет Молочно-Ореховый, Гороховый Суп. more...
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Gaining 2.1 kg a Week
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