Weigh In record (no journal entry) for 28 March 2022
|
44.5 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 40.65g | Prot: 50.31g | Carbs: 136.72g.
Breakfast: 優雅食 點心餅-小雞汁, 糯玉米. Lunch: 有皮雞肉（烘烤）, 蒸蛋, 南僑 雙麥飯. Dinner: 芭樂, 7-11 鮭魚豆腐味噌湯, 花椰菜, 豬肉炒飯. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
20190625's Weight History
|