體重 62.6 BMI 23 體脂肪 28.8 肌肉量 41.8 推估骨骼量 2.7 內臟脂肪 6.0 基礎代謝 1294 體內年齡 45
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62.6 kg
Lost so far: 13.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 32.70g | Prot: 44.00g | Carbs: 154.10g.
Breakfast: 7-11 蒸地瓜, 7-11 茶葉蛋. Lunch: 7-11 燻腸紅醬義大利麵. more...
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steady weight
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