Weigh In record (no journal entry) for 26 March 2022
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52.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 72.40g | Prot: 78.71g | Carbs: 172.97g.
Breakfast: 拿鐵咖啡, 早安美芝城 起士蛋餅. Lunch: 炸薯條, 炒杏鮑菇, 安佳 鮮奶油, 全家 典藏奶霜舒芙蕾, 珍珠. Dinner: 禎祥 冷凍小籠湯包, 卜蜂 香Q去骨滷豬腳, 煮熟的椰菜花（烹飪中不加油）, 水果, 四海 杏仁漿, 地瓜球, 曾記 紅豆麻糬, 黑橋牌 一口小香腸, 比目魚（烤製或烘焙）. more...
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Losing 1.8 kg a Week
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akitsueee's Weight History
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