Weigh In record (no journal entry) for 23 March 2022
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49.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 28.00g | Prot: 15.20g | Carbs: 44.80g.
Lunch: 八方雲集 招牌鍋貼. more...
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steady weight
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