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這體重機一定又在騙人😒
（雖然昨晚吃蔬菜雞胸肉湯，但我還吃了一大堆零食呀！）
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55.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 79.24g | Prot: 84.79g | Carbs: 186.34g.
Breakfast: 媽媽煮藝 洋蔥鮪魚沙拉, 吐司, 小黃瓜, 雪印 脂肪抹醬, 義美 無加糖5.3厚豆奶. Lunch: 路易莎 黑糖小農鮮奶（熱）. Dinner: 虱目魚肚, 豬血湯, 深夜食堂 油蔥椒麻乾拌麵. Snacks/Other: 義美 狀元煎餅(花生). more...
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Losing 3.9 kg a Week
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