Weigh In record (no journal entry) for 17 March 2022
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49.8 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 60.39g | Prot: 83.70g | Carbs: 194.43g.
Breakfast: Pisang. Lunch: Uleg Sambal Pedas, Ayam Goreng, Brokoli, Telur Rebus, Telur Rebus, Tumis Kangkung, Nasi Merah. Dinner: Nanas, Pisang. more...
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steady weight
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hannaoviliafayola's Weight History
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