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Micgetsfit
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21 Jun 14
Micgetsfit's Journal, 21 Jun 14
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High sodium intake meals make me gain weight fast
55 kg
Lost so far:
1.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Gaining 1.4 kg a Week
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Comments
Yes, I'm sensitive to sodium too! I try to drink a lot of water if I go out to eat or have a high sodium day.
21 Jun 14 by member:
Suzi161
Thanks, I've cut out salt and drink more water for 2 days and get better now. Since minimizing the salt intake, even I eat plain bread, it seems quite salty for me.
22 Jun 14 by member:
Micgetsfit
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