Weigh In record (no journal entry) for 12 March 2022
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49.9 kg
Lost so far: 37.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 72.28g | Prot: 74.62g | Carbs: 108.94g.
Breakfast: Telur Rebus, Putih Telur, Minyak Wijen, Dada Ayam, Daging Babi, Mie. Lunch: Buah Anggur. more...
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Losing 0.7 kg a Week
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hannaoviliafayola's Weight History
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