Weigh In record (no journal entry) for 09 March 2022
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53.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 51.70g | Prot: 62.52g | Carbs: 126.90g.
Breakfast: 蜜桃, 7-11 德國布丁. Lunch: 統一 輕鬆小品咖啡牛奶, 玉米, 玉米筍, 木耳, Kewpie 焙煎胡麻醬, 煮熟的椰菜花（烹飪中不加油）, 雞蛋（整個）, Happy Cow 起司, 全家 地瓜, 煮熟的三文魚. Dinner: 米香, 牛奶, 桂冠 福州丸, 豬排骨, 八方雲集 蘿蔔排骨湯. more...
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Gaining 0.4 kg a Week
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akitsueee's Weight History
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