Weigh In record (no journal entry) for 06 March 2022
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49.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 53.91g | Prot: 54.97g | Carbs: 199.82g.
Breakfast: 早安美芝城 鮪魚蛋餅, 早安美芝城 皇家奶茶. Lunch: 森永 (Hi-Chew) 威德清涼果凍（維他命）, 7-11 炙燒明太子鮭魚飯糰. Dinner: 蛋花湯, 7-11 沙茶羊肉炒麵. more...
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Gaining 0.7 kg a Week
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