Weigh In record (no journal entry) for 01 July 2009
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147.4 kg
Lost so far: 6.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 17.50g | Prot: 25.00g | Carbs: 192.00g.
Breakfast: bananna bread muffin. Lunch: fresca, jello fat free pudding, smart ones spicy. Snacks/Other: honey sunshine cereal kashi, yoplait strawberry bananna, kashi coconut bar. more...
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Losing 3.2 kg a Week
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agirlfromminnesota's Weight History
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