Weigh In record (no journal entry) for 01 March 2022
|
49.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 20.47g | Prot: 23.59g | Carbs: 59.54g.
Lunch: 雞蛋（整個）, Oatly 巧克力燕麥奶, 7-11 里肌肉蛋熱壓吐司. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|