Weigh In record (no journal entry) for 01 March 2022
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75.5 kg
Lost so far: 6.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 32.58g | Prot: 129.63g | Carbs: 57.24g.
Breakfast: Low Fat Milk, Herbalife Nutritional Shake Mix Tropical Fruit. Lunch: Egg (Whole) , Carrots , Shrimp , Dory, Brussels Sprouts (Frozen) , Naturel Brown Rice Fusilli. Dinner: Roasted Grilled or Baked Chicken (Skin Not Eaten). more...
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Gaining 0.1 kg a Week
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Janetyeo76's Weight History
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