Micgetsfit's Journal, 15 Jun 14

Weigh In record (no journal entry) for 15 June 2014
55 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2014:
948 kcal Fat: 21.55g | Prot: 27.30g | Carbs: 169.03g.   Breakfast: Dole Dark Sweet Cherries. Lunch: Silk Pure Almond Milk - Original, Simple Truth Black Chia Seeds. Dinner: 2% Fat Milk, Kroger Old Fashioned Oatmeal. Snacks/Other: Peach. more...
Losing 0.6 kg a Week

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Micgetsfit's Weight History


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