Weigh In record (no journal entry) for 28 February 2022
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49.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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457 kcal
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Fat: 18.03g | Prot: 19.21g | Carbs: 55.77g.
Breakfast: 蘋果, 拿鐵咖啡. Lunch: 雞蛋（整個）, 7-11 起司火腿蛋三明治. more...
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steady weight
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