Weigh In record (no journal entry) for 22 February 2022
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50.5 kg
Lost so far: 37.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1431 kcal
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Fat: 80.97g | Prot: 40.31g | Carbs: 137.61g.
Breakfast: KFC French Fries (Regular). Lunch: Brokoli, Bertolli Olive Oil, Terung, Daging Sapi, La Fonte Spaghetti. Dinner: Fiesta Kulit Ayam Goreng , Brokoli, Bertolli Olive Oil, Daging Sapi, Nasi Putih. more...
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Gaining 0.7 kg a Week
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hannaoviliafayola's Weight History
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