尼歐NEO's Journal, 16 Feb 22

元宵節過後,紀錄一下🤣🤣🤣尚未進食的體重
89.7 kg Lost so far: 21.6 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2022:
3278 kcal Fat: 169.69g | Prot: 180.50g | Carbs: 230.03g.   Breakfast: 燒鴨, 全家 丹麥菠蘿可頌. Lunch: 棗子, 全聯 滷味拼盤, 龍口 冬粉, 燒鴨. Dinner: 全聯 滷味拼盤, 白麵包. Snacks/Other: 全聯 吳寶春(麥方)店-芝麻蔓越莓核桃吐司, 全家 大杯冰拿鐵, 媽媽煮藝 照燒雞腿肉串. more...
Gaining 0.4 kg a Week

7 Supporters    Support   

Comments 
😱😱我的體重也是下不去😭😭😭 星期六還要回娘家一趟,不管吃不吃飯只要跟平常作息不一樣都會增重,只差幅度的大小不一罷了!😖😖 
15 Feb 22 by member: chenxxxcccc
越來越控制不住體重了🤣🤣🤣 
15 Feb 22 by member: 尼歐NEO

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


尼歐NEO's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.