|
體重 62.9
BMI 23.1
體脂肪 28.8
肌肉量 42
推估骨骼量 2.8
內臟脂肪 6.0
基礎代謝 1300
體內年齡 45
|
62.9 kg
Lost so far: 13.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
1444 kcal
|
Fat: 77.79g | Prot: 38.65g | Carbs: 170.79g.
Breakfast: 摩斯漢堡 培根雞蛋堡. Lunch: 雞蛋（整個）, 味丹 味味麵精燉肉燥湯麵, 多力多滋 蒜香酷辣, 多力多滋 瑪格麗特披薩口味玉米片. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|