Weigh In record (no journal entry) for 10 February 2022
|
90.9 kg
Lost so far: 34.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
1586 kcal
|
Fat: 98.77g | Prot: 108.70g | Carbs: 62.20g.
Dinner: 家樂福 牛肉片, 全聯 豬里肌火鍋肉片, 牛筋, 牛肚, 海底撈 麻辣嫩牛自煮火鍋套餐. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|