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I had a bad weekend and gained 2 lbs.
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95.7 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 32.90g | Prot: 85.54g | Carbs: 186.71g.
Breakfast: Sugar Free French Vanilla Creamer, Splenda with Fiber, Coffee (Brewed From Grounds). Lunch: Premium Saltine Crackers with Multigrain, Rich & Hearty Beef Pot Roast Soup. Dinner: Sweet Apple Slices, Bistro Selections Teriyaki Chicken & Vegetables. Snacks/Other: Original Barbecue Sauce, Original, Honey Wheat Bread, Pork Loin (Tenderloin), 90 Calorie Chewy Bars - Chocolate Peanut Butter, Sweet Apple Slices (no carmel), Watermelon. more...
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2519 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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anniemae925's Weight History
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