Weigh In record (no journal entry) for 01 February 2022
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50.9 kg
Lost so far: 36.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1569 kcal
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Fat: 53.63g | Prot: 52.43g | Carbs: 221.80g.
Breakfast: Puding Coklat. Lunch: Del Monte Saus Barbeque, Brokoli, SuperIndo Beef Rolade, Telur, Nasi Putih. Dinner: Uleg Sambal Ijo, Brokoli, SuperIndo Beef Rolade, Nasi Putih. Snacks/Other: Starbucks Chocolate Croissant. more...
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Gaining 0.7 kg a Week
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hannaoviliafayola's Weight History
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