2022/2/1 2⃣️月囉,紀錄一下
88.8 吉利的數字,今年要發了🤣🤣🤣🤣
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88.8 kg
Lost so far: 22.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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3388 kcal
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Fat: 133.05g | Prot: 149.49g | Carbs: 248.57g.
Breakfast: 麻荖, 肯德基 (KFC) 花生熔岩卡啦雞腿堡. Lunch: 麥當勞 (McDonald's) 麥脆雞腿原味, 烤地瓜. Dinner: 乾麵, Costco 無骨雞腿排, 沙朗牛排, 鮮芋仙 芋圓4號(芋頭+紅豆+珍珠). more...
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Gaining 0.2 kg a Week
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