Weigh In record (no journal entry) for 31 January 2022
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75 kg
Lost so far: 1.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1713 kcal
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Fat: 138.88g | Prot: 107.23g | Carbs: 8.61g.
Breakfast: Bulletproof Coffee, Boiled Egg, Grilled Pork Belly. Lunch: Chicken Curry, Oriental Style Pork with Vegetable Soup, Pomfret. Dinner: Bulletproof Coffee, Pork (Lean Only Eaten). more...
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Gaining 1.4 kg a Week
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Tiffaniegracia's Weight History
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