Weigh In record (no journal entry) for 24 January 2022
|
51.2 kg
Lost so far: 36.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
1445 kcal
|
Fat: 58.06g | Prot: 57.48g | Carbs: 177.63g.
Breakfast: Kue Sus, Singkong Rebus. Lunch: Finna Food Sambal Terasi Uleg, Kelapa, Ayam Goreng, Nasi Putih. Dinner: Kanzler Singles Keju, Telur Rebus. Snacks/Other: Buah Kiwi. more...
|
Gaining 1.4 kg a Week
|
|
hannaoviliafayola's Weight History
|