Weigh In record (no journal entry) for 25 December 2021
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53.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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2201 kcal
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Fat: 65.91g | Prot: 110.63g | Carbs: 150.52g.
Dinner: 蘋果, 蛤蜊/蜆, 油炸蝦（有麵包糠及粉漿）, 丹丹漢堡 豬肉可樂餅, 爭鮮 烤鮭魚肚壽司, 蛋糕, 全家 大杯冰拿鐵, 六花亭餅乾, Costco 無骨肩小排, 干貝. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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