Weigh In record (no journal entry) for 24 December 2021
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50.6 kg
Lost so far: 37.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1464 kcal
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Fat: 58.57g | Prot: 48.69g | Carbs: 178.83g.
Breakfast: Kue Mentega atau Gula. Lunch: Bertolli Olive Oil, Kangkung, Telur, Ayam Goreng, Nasi Putih. Dinner: Nutriology Banana Green Tea, Cimory Squeeze Yoghurt, Pisang. Snacks/Other: Kue Sus. more...
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steady weight
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hannaoviliafayola's Weight History
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