Weigh In record (no journal entry) for 20 December 2021
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50.4 kg
Lost so far: 37.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1408 kcal
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Fat: 59.28g | Prot: 66.84g | Carbs: 153.01g.
Breakfast: Soyjoy Danish Cheese. Lunch: Telur, Tumis Kangkung, Ayam Goreng, Nasi Putih. Dinner: Risoles, Bolu Pisang, Telur Rebus, Kue Bolu Coklat. more...
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Gaining 3.5 kg a Week
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hannaoviliafayola's Weight History
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