Weigh In record (no journal entry) for 18 December 2021
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50.2 kg
Lost so far: 37.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1267 kcal
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Fat: 45.65g | Prot: 53.83g | Carbs: 163.55g.
Breakfast: Pisang, Sari Roti Roti Isi Keju. Lunch: Ayam Goreng, Telur Dadar, Nasi Putih. Dinner: Sosro Fruit Tea Apel, Pentol. more...
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Gaining 0.7 kg a Week
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hannaoviliafayola's Weight History
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