Weigh In record (no journal entry) for 29 March 2011
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95.3 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 43.55g | Prot: 76.28g | Carbs: 206.50g.
Breakfast: Sugar Free French Vanilla Creamer, Cinnamon Burst Cheerios, Splenda with Fiber, Coffee (Brewed From Grounds). Lunch: KROGER CARAMEL RICE CAKE, Bistro Selections Teriyaki Chicken & Vegetables. Dinner: Kroger Saltines, Chili (Large). Snacks/Other: Cheeseburger, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Lite Vanilla Yogurt. more...
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3145 kcal
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Exercise:
Dance (slow step) - 1 hour, Zumba - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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anniemae925's Weight History
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