Weigh In record (no journal entry) for 04 November 2021
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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789 kcal
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Fat: 39.50g | Prot: 45.12g | Carbs: 83.12g.
Dinner: McDonald's Ayam Goreng Mcd Spicy, Mie, Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.0 kg a Week
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anggie.risqi's Weight History
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