Micgetsfit's Journal, 27 Mar 14

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Weigh In record (no journal entry) for 27 March 2014

54.1 kg Lost so far: 2.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2014:

1024 kcal

Fat: 26.05g | Prot: 53.91g | Carbs: 148.97g. Breakfast: 2% Fat Milk, Quaker 100% Whole Grain Oatmeal. Lunch: Iceberg Lettuce (Includes Crisphead Types), Martinelli's Sparkling Apple Cider, Corky's Bar-B-Q Pork Ribs. Dinner: Dannon Light & Fit Yogurt - Cherry Vanilla, Strawberries. Snacks/Other: Strawberries. more...

1392 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Micgetsfit's Journal, 27 Mar 14

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Micgetsfit's Weight History