Weigh In record (no journal entry) for 24 September 2021
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53.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1489 kcal
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Fat: 64.75g | Prot: 83.11g | Carbs: 148.00g.
Breakfast: 菠蘿, 牛奶, 梨, 龍眼, 巧克力杯子蛋糕加糖霜（無餡）. Lunch: 烤豬肉, 燒雞肉, 豆腐, 7-11 鮭魚五穀飯飯糰, 炒高麗菜. Dinner: 飯, Costco 德國豬腳, 雞蛋（整個）, 巧克力蛋糕, 達美樂 披薩. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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