Weigh In record (no journal entry) for 22 September 2021
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51.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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963 kcal
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Fat: 38.84g | Prot: 23.77g | Carbs: 125.39g.
Breakfast: Matchamu Matcha Latte, Lettuce, Tomatoes, Cucumber, Palm Vegetable Oil , Egg, Sari Roti Roti Tawar Gandum (1). Snacks/Other: Siantar Top French Fries 2000. more...
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Gaining 0.4 kg a Week
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tasyanggraini's Weight History
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